Hello, I’m glad you’re here.

I’m a depth-oriented psychotherapist dedicated to helping individuals and couples navigate life’s challenges while uncovering the deeper meaning within them. Rooted in compassion, curiosity, and a belief in each person’s innate capacity for growth, I offer a space for healing, self-discovery, and transformation.

A Depth-Oriented Approach

There are seasons in life when we feel lost, a relationship changes, a loss reshapes us, or a long-held identity no longer fits. We find ourselves in unfamiliar territory, uncertain of who we are or where we are headed.

Sometimes these threshold periods are sparked by an external life event. Other times they emerge as depression, anxiety, persistent relationship struggles, or the lasting impact of childhood experiences that continue to shape how we relate to ourselves and others.

In our culture, these experiences are often viewed as problems to solve as quickly as possible. Yet many of life's most meaningful transformations begin in periods of uncertainty, darkness, and waiting. Just as seeds germinate beneath the surface before they emerge into the light, something new may be taking shape within you, even when you cannot yet see it.

I offer a place to explore these experiences with curiosity, compassion, and depth. Through a collaborative therapeutic relationship, we listen for what is seeking expression, make meaning of life's challenges, and cultivate a deeper connection to yourself, your relationships, and your own unfolding path.

I work with individuals and couples navigating anxiety, depression, grief, relationship difficulties, life transitions, and questions of identity, purpose, and meaning. Together, we create a space where healing and growth can emerge in their own time.

A Little About Me

Outside of the therapy room, I am a mother to both a spirited daughter and a mischievous puppy. I enjoy spending time in nature, tending my garden, studying astrology, baking, and having dance parties in the living room with my daughter. Americana, indie folk, 70s rock, and unapologetically cheesy 80s & 90s love ballads are usually playing in the background of my life.

While I am drawn to depth, symbolism, and the transformative periods of life, I also appreciate laughter, playfulness, and the simple moments that help us feel connected to ourselves and one another. Like many people who find their way to this profession, my understanding of healing has been shaped not only by years of study and clinical training, but also by the joys, losses, transitions, and challenges that are part of being human.

My approach

  • Depth Psychology

    Rooted in Jungian and contemporary psychoanalytic traditions, depth psychology invites a deeper relationship with the psyche through the exploration of symbols, dreams, unconscious patterns, archetypal themes, and the wisdom of the soul.

  • Relational Therapy

    Relational therapy honors the ways our lives are shaped through connection. By exploring patterns that emerge in relationship—including within the therapeutic relationship itself—greater awareness, healing, and authentic connection can unfold.

  • Parts & Inner Child Work

    Parts and inner child work invite a compassionate exploration of the many facets of the self, including the younger and protective parts that shape our thoughts, emotions, and relationships. Through greater awareness and understanding, healing, integration, and self-compassion can unfold.

  • Attachment Theory

    Attachment theory explores how our earliest relationships shape the ways we connect, trust, and seek closeness throughout life. By understanding attachment patterns, we can cultivate greater security, intimacy, and resilience with ourselves and others.

Education and certifications

Tracy (Singh) Sachs, MA, Registered Associate Marriage and Family Therapist #137283

Formal Education

Master of Arts in Counseling Psychology with an emphasis in Depth Psychology, Pacifica Graduate Institute, Carpinteria, CA.

Master of Arts in Yoga Studies with an emphasis in Yoga Philosophy, Loyola Marymount University, Los Angeles, CA.

Bachelor of Arts in Anthropology with an Emphasis in Cultural Anthropology, University of California, Los Angeles (UCLA). 

Selected Trainings & Courses

Intensive Course in Emotionally Focused Therapy: Attachment-Based Interventions for Couples in Crisis, with Dr. Sue Johnson.

The Alchemy of Initiation: Soul Work and the Art of Ripening, with Francis Weller. 

Expert Strategies for Treating Narcissism, NICABM.

Activate Your Inner Jaguar: Somatic Definitions, Foundations, and Sessions, with Kimberly Ann Johnson. 

Frequently Asked Questions

  • individuals: $175 for 50-minutes

    Couples: $190 for 50-minutes; $285 for 75-minutes; $340 for 90-minutes

  • I currently have limited sliding scale slots for couples. Please contact me for more details.

  • Currently, I only see clients virtually. I hope to start seeing clients in person in the near future.

  • An Associate Marriage and Family Therapist (AMFT) has completed graduate education and training and practices under the supervision of a licensed clinician while accruing hours towards full licensure.

Begin with a free 15-minute call

Let’s explore what brings you here and whether working together feels like the right fit.

Schedule a Consultation