A Relational, Depth Oriented Approach

You may be feeling lost, stuck, or disconnected from yourself. Perhaps a relationship is changing, a life transition has shaken your sense of direction, or something that once felt certain no longer does. You may sense that an old way of being is coming to an end, yet what comes next remains unclear. These periods of uncertainty can be painful and disorienting. Yet they can also hold the seeds of profound transformation.

My role isn't to rush you toward answers or tell you who you should become. Instead, I offer a space where you can slow down, feel deeply heard, and begin making sense of your experience. Together, we'll explore what is happening in your life, as well as the deeper patterns, emotions, dreams, and questions that may be asking for your attention.

My approach is informed by:

• The healing power of a therapeutic relationship grounded in warmth, curiosity, and collaboration

• Depth psychology (Jungian and contemporary psychoanalytic perspectives)

• Attachment theory

• Parts and Inner Child Work

I believe healing is not always about fixing what is broken. Sometimes it involves listening closely to what is emerging beneath the surface, especially during life's most difficult seasons.