Individual Psychotherapy in Agoura Hills, CA | Telehealth Across California
Individual therapy offers a sacred space to explore the layers of your experience — past and present — with compassion, curiosity, and care. It is a process of discovery and healing that fosters a deeper sense of purpose, an authentic connection to yourself, and more meaningful relationships with others. I provide depth-oriented psychotherapy to individuals in Agoura Hills, California, and offer secure telehealth sessions to clients across the state of California.
You may be seeking therapy because you are:
- Feeling lost, stuck, or disconnected from yourself
- Experiencing anxiety, irritability, or emotional overwhelm
- Navigating a major life transition or identity shift
- Struggling to find joy or meaning in daily life
- Facing challenges in your relationships
- Grieving the loss of someone or something important
- Wrestling with existential questions about who you are and why you are here
- Sensing a deeper call for growth, but unsure how to answer it
Whatever brings you to this threshold, therapy offers the possibility of transformation — not by erasing your pain, but by uncovering the wisdom and strength that lies within it.
My approach
My work is grounded in Depth Psychotherapy and Contemporary Psychoanalysis, informed by traditions that honor both the conscious and unconscious realms of the human experience. In our work together, I may draw from:
- Jungian and Archetypal Psychology
- Contemporary Psychoanalysis
- Attachment Theory and Relational Models
- Inner Child and Parts Work
- Somatic Awareness and Polyvagal-Informed Approaches
- Mindfulness
Our work is not about "fixing" you — it is about creating a space where your whole self can emerge, be witnessed, and be supported. Together, we will listen for the deeper story unfolding within you and nurture the new life that is waiting to take root.
Taking the first step toward therapy can feel daunting — and it is also an act of courage and hope. If you are longing for deeper healing, meaning, or self-understanding, I would be honored to walk alongside you on your sacred journey of becoming.
Wherever you are on your journey, you are already on sacred ground.
Let’s get started.
Fill out the form to get in touch and I will get back to you within the next 1 to 2 days!